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Posted by : Unknown
Tuesday, November 5, 2013
t's obvious the former bodybuilding champ has kept in shape. In a video he posted on Instagram on Thursday, Schwarzenegger barely breaks a sweat as he tackles the elliptical and several weight machines in his hotel gym.
"Someone on Reddit asked what it was like for me to train in hotel gyms or other unfamiliar gyms on the road," Schwarzenegger posted. "The answer is: just like it is for you. There is no waiting to train until you have perfect circumstances. I improvise with whatever is available.
"I walk in and my only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them."